Corporate Wellness

Purpose

To help businesses to become more productive and successful by helping their employees to become healthier, more energetic and less stressed, while preventing and reducing injuries and ailments.
Our programs are based on government recommendations and up to date research in the fields of ergonomics, nutrition, exercise, health and wellness. Each program is specifically designed to meet the unique circumstances of each organization we work with. In doing so, businesses can reduce health care costs by fostering healthy, happy and productive employees.

THESE ARE THE WORKSHOPS MOST COMMONLY REQUESTED BY BUSINESSES

HOW TO NATURALLY REDUCE STRESS

It is estimated that 80% of all health concerns are related to stress. Discover the 7 major symptoms of stress, the body part that most frequently gets “burnt out” from stress, and how to assess how you handle being under stress. Wellness strategies are taught to participants who will leave ready to reduce the harmful effects that stress can have on your life, while restoring energy, proper sleep, health and wellness.

STAY FIT WHILE YOU SIT: ERGONOMICS FOR A HEALTHIER YOU

Millions of Americans spend millions of hours each year sitting on the job. Managers, receptionists, computer operators, and many others may be surprised to find that their health issues can be improved through purely natural means. This lecture will educate the audience on how they can prevent problems like neck and back pain and Carpal Tunnel Syndrome by sitting properly and setting up their workspaces properly. It will also give them exercises that they can do during their breaks that can increase performance and productivity.

FUNCTIONAL MEDICINE: NEW SOLUTIONS TO YOUR HEALTH PROBLEMS

Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.

ENERGY ENHANCEMENT: THE KEY TO INCREASED PRODUCTIVITY

Studies have shown that employee fatigue leads to decreased productivity, a higher incidence of on the job injuries, poor decision making and lower morale. This workshop handles this problem by addressing the three main causes of fatigue. We follow this by teaching effective wellness strategies that have been proven to safely and effectively increase energy throughout the day, leading to more effective, efficient and happier employees.

WEIGHT LOSS: IMPROVE PRODUCTIVITY BY SAFELY, NATURALLY & EFFECTIVELY LOSING WEIGHT AND KEEPING IT OFF

Research has shown that being 20 to 30 pounds overweight increases ones risk of heart disease, cancer and diabetes by 3 to 4 times. Overweight employees have been shown to cost business millions of dollars per year due to missed workdays and reduced productivity. Being overweight increases the likelihood of illness, injury and fatigue. This workshop teaches a safe, natural and effective nutritional program designed by doctors to successfully help you to lose weight, restore energy, and get healthy naturally.